BBQ Chicken Protein Bowls
American

BBQ Chicken Protein Bowls

Smoky barbecue chicken pairs with tender brown rice, sweet corn, and a crisp, tangy yogurt cabbage slaw for a perfect bite.

35 min4 portions

Ingrédients

  • 1.25 lb boneless skinless chicken breasts
  • 1/2 cup barbecue sauce
  • 2 cup brown rice · cooked
  • 15 oz black beans · drained and rinsed
  • 1 cup corn kernels
  • 3 cup green cabbage · thinly sliced
  • 1 carrot · large, shredded
  • 1/4 cup plain Greek yogurt
  • dill pickles · sliced
  • scallions · sliced

Préparation

  1. 1

    Cook the chicken

    Season and cook chicken until done, then slice and toss with barbecue sauce.

  2. 2

    Make the slaw

    Toss cabbage and carrot with Greek yogurt and the source recipe's seasonings.

  3. 3

    Build bowls

    Divide rice, beans, corn, chicken, slaw, pickles, and scallions among bowls.

Voir la préparation