Overnight Muesli
Creamy soaked oats layered with sweet apple, juicy berries, and crunchy nuts — cool and refreshing straight from the fridge.
Ingrédients
- 1 cup old-fashioned rolled oats
- 3/4 cup whole milk or oat milk
- 1/2 cup plain yogurt
- 1 apple · grated or finely diced
- 2 tbsp honey · plus more to taste
- 1 tsp lemon juice
- 1/2 cup mixed berries · fresh or thawed frozen
- 3 tbsp sliced almonds or chopped walnuts
- 2 tbsp raisins or dried cranberries · optional
Préparation
- 1
Combine the base
In a medium bowl or jar, stir together the rolled oats, milk, yogurt, honey, and lemon juice until evenly mixed.
- 2
Fold in apple and dried fruit
Grate or finely dice the apple directly into the oat mixture so the juices go in too. Add the raisins or cranberries if using, and stir to combine.
- 3
Refrigerate overnight
Cover the bowl or seal the jar and refrigerate for at least 8 hours (or up to 2 days). The oats will absorb the liquid and soften into a creamy, thick consistency.
- 4
Loosen and taste
In the morning, stir the muesli. If it is thicker than you like, stir in a splash of milk to loosen it. Taste and add more honey if needed.
- 5
Top and serve
Spoon into bowls and top with fresh or thawed berries and a scatter of sliced almonds or walnuts. Drizzle with a little extra honey and serve cold.
Voir la préparation
Gordon Ramsay's Bircher Muesli RecipeGordon Ramsay
My muesli bowl recipe | everyday healthy breakfast idea | quick muesli bowl recipe Living in PuneDhruva Gandhi
BEST BIRCHER MUESLI | Jamie OliverJamie Oliver
How to Prepare Muesli - 4 Quick and Easy WaysGUUD Modern Muesli
Bircher Muesli | easy and tasty breakfastNico's Recipes
BIRCHER OVERNIGHT OATS - 23/100 DAYS OF HEALTHY BREAKFAST IDEASAlice Scott