American30 minutes or lessAir fryer
Crispy Air Fryer Chicken Tenders
Golden, panko-crusted chicken tenders with a shatteringly crisp exterior and juicy, tender inside.
18 分钟4 人份
食材
- 1.5 lb chicken tenders
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 egg · large
- 1 cup panko breadcrumbs
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/2 tsp mustard powder · optional
- olive oil spray
做法
- 1
Heat the air fryer
Preheat the air fryer to 400°F and line the insert with parchment if needed.
- 2
Set up the coating
Season the chicken; whisk the egg in one bowl and combine panko and spices in another.
- 3
Bread the chicken
Dip each tender in egg, then press it into the seasoned panko and arrange in one layer.
- 4
Air fry
Spray lightly and air fry, turning halfway, until golden and the chicken is cooked through.
视频教程
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