Kinmory AI logoKinmory AI
Peanut Chickpea Protein Bowls
American

Peanut Chickpea Protein Bowls

Crunchy shredded cabbage and sweet carrots tossed in a rich, savory peanut lime sauce over warm brown rice and tender chickpeas.

45 min4 servings

Ingredients

  • 30 oz chickpeas · drained
  • 2 cup brown rice · cooked
  • 3 cup green cabbage · shredded
  • 2 carrots · shredded
  • 1/4 cup peanut butter
  • 2 tbsp lime juice
  • 2 tbsp soy sauce
  • fresh herbs · for serving

Directions

  1. 1

    Roast chickpeas

    Season chickpeas and roast until crisp.

  2. 2

    Make peanut dressing

    Whisk peanut butter, lime, soy sauce, and water until pourable.

  3. 3

    Assemble

    Layer rice, slaw, chickpeas, vegetables, herbs, and dressing.

Watch how it’s made

High Protein Peanut Chickpea Grain Bowl Recipe (Fast & Easy)Healthy Protein Bowl: Soaked Chickpeas & Peanuts MixPeanut Chickpea Protein BowlsChickpea & Peanut BowlHIGH PROTEIN Chana Peanut Salad Bowl!Easy Chickpea & Peanut Salad: Quick Protein Salad Recipe